Online Sessions
We offer secure online therapy sessions for clients (remove throughout the UK). All sessions are offered through secure platforms to ensure your privacy and confidentiality
Telephone Hours
Monday to Friday: 9:00 AM – 5:00 PM
Evening and weekend appointments available by arrangement.
What Happens When You Contact Us
When you get in touch, we’ll arrange a brief phone conversation to discuss your needs and answer any initial questions. If therapy feels right for you, we’ll schedule your initial consultation at a time that works for you.
Fees and Insurance
We discuss fees transparently during your initial inquiry. We’re private practitioners and don’t work directly with the NHS, but many private health insurance policies cover psychological therapy. We can provide receipts for insurance claims.
Urgent support services in the UK
If you’re experiencing a mental health crisis or having thoughts of self-harm, please contact:
- Emergency services: 999
- Samaritans: 116 123 (free, 24/7)
- Crisis Text Line: Text SHOUT to 85258
- NHS 111 for urgent mental health support
or your local emergency services
Privacy and Confidentiality
All communications are strictly confidential. We’re registered with the Information Commissioner’s Office (ICO) and follow GDPR guidelines for data protection.
